Eating Healthily on Your Camping Trip

Festival and holiday season is coming up and it’s great to be able to eat healthily most of the time if you can. The easiest… Read More

Salmon, Bulgar and Quinoa Pilau

A luxurious tasting easy dish. Perfectly balance it with a colourful salad. Serves 4 Ingredients 1 tbsp olive oil1 onion90g bulgar wheat90g quinoa450 ml veg… Read More

Fitfish Retreat June 2019

Have a look what we got up to on our Fitfish Retreat at The House of Bread… Read More

Resistance Work

Building your muscles isn’t just about lifting heavy bits of black metal in the gym, it’s for everyone!… Read More

Fitfish Retreat March 2019

A taste of what we got up to at Goodlake Barns in March 2019… Read More

Beef and Veggie Chilli in Slow Cooker

This popular dish is very easy in the slow cooker 500g lean minced beef (or extra beans and lentils for vegetarian)… Read More

Squash and Lentil Dahl in the Slow Cooker

Give this easy dahl a go and it’s sure to become one of your favourite meals! Serves 8 approx Put the… Read More

One Pot 16 minute Spaghetti Dish

Check out this easy one pot dish that only takes 16 minute to cook. It’s a dinner winner!… Read More

10 Really Practical Tips for Eating Healthily When You’re Really Busy

It’s so hard to be healthy when time isn’t on your side. It’s always easier to go for quick convenience food. Read More

3 Tips to Beat Blips!

Are you fed up of slip ups sabotaging your health goals then this video is for you!… Read More