5 Tips for Healthy Snacking

If you’re someone who struggles with over-snacking or giving in to cravings, you’re not alone. Indulging in your favourite snacks can be tempting, but doing… Read More

Make your own Trail Mix!

Trail mix might be a snack that was orignally made as a portable and convenient snack for hikers, but it can be a great portable… Read More

THE Best way to lose weight and feel great

There have been some pretty bizarre diets over the last 100 years or so, and I wanted to share some of the craziest with you!… Read More

Easter Blessings

Here are a few thoughts for you to use in a quiet time this Easter week. Many blessings! E: Earth At his death Jesus came… Read More