Make the most of this online world we are living in to access Fitfish exercise in your own home!
You are welcome to join us whether you are familiar with or new to Fitfish!
Praise Aerobics Such fun! Come and join us for easy to follow aerobics to some worship tunes. Suitable for all levels.
Intervals – intervals means we do an interval of ‘work’ followed by an interval of rest. You can choose how hard you work and how long you work and rest for. Lots of different exercises to keep it varied and enjoyable! All levels.
Mat Workout – an all over body workout on an exercise mat. All Levels
Resistance Bands – work your muscles with a resistance band routine – all levels
**NEW**- West End Workout – an all over body workout to musical songs!! (disclaimer – not necessarily West End music, could be Broadway and film too!!) All Levels