Day on June 22nd Book Here

Our retreats are the centre and the focus of what we do. We believe that by stepping away from your day-to-day life you get the best chance to focus on making changes to create a healthier balance in body, spirit and soul.

  • Take Time Out to focus on YOU
  • Feel Better about yourself and increase your confidence 
  • Be Motivated, Inspired and Supported to feel better and take control of your health and your wellbeing
  • Meet other like-minded people for support and community
  • Put God at the centre of your health so that you gain His wisdom
  • Overcome Obstacles that are holding you back from the results that you want
  • Breakdown Barriers that have held you back and finally achieve the well-being that you deserve
  • Find Freedom in the areas of dieting, emotional eating and cravings
  • Focus on God and grow your relationship with Him
  • Gain practical tools to take away with you, so that you can easily continue to feel healthy and inspired
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