A luxurious tasting easy dish. Perfectly balance it with a colourful salad.

Serves 4

Ingredients

• 1 tbsp olive oil
• 1 onion
• 90g bulgar wheat
• 90g quinoa
• 450 ml veg stock
• 125g (1 packet) smoked salmon trimmings
• 150g spinach
• 225g frozen peas
• Juice of half a lemon

Method

• Heat the oil in a pan and add the onion on a medium heat
• Cook the onion for 2 mins until soft and then add the bulgar wheat and quinoa and toss around coating with oil
• Add the stock, turn down the heat and simmer covered for 10 minutes
• When the liquid has been absorbed add the smoked salmon, spinach, frozen peas and lemon juice and cook until spinach has wilted.
• Turn off the heat and place the mixture into a dessert bowl. Place a dinner plate on top of the bowl and then turn upside down to create a mound. Repeat for the other portions and serve in style!