Practising Gratitude: A Wellness Guide

In the previous post, we explored the significance of gratitude in our faith journey and well-being, especially during the challenging darker months. And even though… Read More

The Power of Gratitude in Winter

Through these colder months, when the days are shorter, it’s common to experience a dip in mood. Whether it’s the winter blues or a more… Read More

Navigating 2024: Reflections, Resolutions, and Relinquishing Control

Earlier this month at our January Coffee and Conversation session, Sharon, one of our Fitfish life coaches, shared some thoughts and guided people through a… Read More

Stepping into December

As we enter this advent season I wonder how you are feeling? The Christmas music, the twinkly lights, the party food, school nativities, Christmas parties… Read More

The Hazelnut Vision

During our recent retreat we learnt a little of Julian of Norwich who lived during the late 14th and early 15th centuries. Very little is… Read More

What Moses and the Burning Bush can Teach us about Intimacy with God

Moses’ remarkable life reminds us that even the most imperfect among us can have profound encounters with God. In this blog post we look at… Read More

Intimacy with God

At our recent retreat and in our last Saturday morning reflection, Coffee, and Conversation we have been talking about developing greater intimacy with God. For… Read More

Why Your Limits are Good for You

It can be super frustrating when we get tired, overwhelmed, stress and feel like we don’t have capacity to do all that we want to… Read More

Being Free and what it means for your Health Journey

In the pursuit of a healthier lifestyle, we often focus on nutrition, exercise, and mindfulness. But there is one fundamental aspect to being healthy that… Read More

Trying to Fathom the Unfathomable Love of God

Lately, my thoughts have been consumed by the immeasurable love of God. This reflection was partly prompted by the book ‘A War of Loves’ by… Read More