Love, Joy and Peace for a Healthy Christmas

The words ‘Love, Joy and Peace’ are often used in relation to Christmas. You might have received Christmas cards with them on, or you… Read More

5 Festive Tips for a Healthier Christmas Period

Use these 5 Simple Tips to have a healthier Christmas this year without too much effort!… Read More

Christmas Cake

A really easy but impressive take on the calorie, fat and sugar laden traditional Christmas cake. No need to spend lots of time stirring… Read More