Cooking for Others (HINT: It’s not about the food)

How do you feel about cooking for others? Some people love to entertain and seem to be able to do it effortlessly, but others find… Read More

Gill’s Experience of Healthy, Whole & Free

“The HWF programme has lived up to and even surpassed my expectations! At the start of the programme I dared to hope that it… Read More

Liz Taylor

This is being an interesting year. Since the fitfish retreat in Feb(?) I’ve left teaching and got a new job as a manager in a… Read More

Lindsay Small

 I am celebrating a non-scale victory today. One of the other reasons I started on this journey to health and fitness – apart from the… Read More

Gina Sharp

“Up until the age of 40, I never did any form of sustained exercise. I would join an exercise class but tail off after a… Read More

Alison

“So grateful for Fitfish! My retreat and all the other input from you all has helped shift me away from years of dieting to a… Read More