Springing into Spring

How do you feel as we head Into Spring? What word comes to your mind? For me, Spring feels like it’s all about energy, new… Read More

Relaxation vs Energisation

Finding time to relax and energise is one of the keys to moving forward, gaining freedom in our health, and being able to serve God… Read More

The Power of a Positive Attitude

Do you believe that having a more positive attitude could make a difference to the way that you are, the things that happen to you,… Read More

2 Things that Need to Happen before you can Find Freedom in the Area of Food

The most common reasons holding people back from finding freedom in the area of food are fear and unbelief. These are effectively forms of self-sabotage,… Read More