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Quick & Easy Cod Stew

Did you know that fast food and healthy food don’t have to be mutually exclusive? One of the things we love to do across our… Read More

Salmon Marinades

There are numerous advantages of incorporating oily fish into your diet which we will explore in this blog. The ‘oily fish’ category of seafood includes… Read More

Salmon, Bulgar and Quinoa Pilau

A luxurious tasting easy dish. Perfectly balance it with a colourful salad. Serves 4 Ingredients 1 tbsp olive oil1 onion90g bulgar wheat90g quinoa450 ml veg… Read More

Chicken Casserole

Serves 4 “This is a really easy dish, packed with veg and perfect for a filling meal, you could also do this in a slow… Read More

Chicken Rogan Josh

Serves 2 “A simple but very impressive tasting curry that is easy to cook. You can also replace chicken with turkey, lentils or lean lamb… Read More