Here at Fitfish we love a quick and healthy recipe for an easy weeknight meal.

This easy leftovers dahl recipe is so simple – and delicious too!

• Serves 4
• Prep time: 5 minutes
• Cook time: 30 minutes

INGREDIENTS

• 1 can chickpeas & juice
• 125g dry red lentils
• 1 diced onion
• 800ml vegetable stock
• 1tsp of each of: ginger, cumin, turmeric, coriander, curry powder
• whatever leftover veg you have, diced

METHOD

• Using a wok or large frying pan cook the onions and spices for a couple of minutes
• Add the chickpeas, lentils, stock and any leftover veg
• Simmer for 30 mins on the hobServe with chopped coriander

This can also be cooked in the slow cooker for approximately 4-6 hours on low.

You can also download and print out (or pin) this receipe here.  

If you would like more recipe ideas and inspriation, why not consider Fitfish for  a Fiver? You get 5 fitfish fundamentals each month, including 5 new recipes, PLUS a welcome pack of 25 5-ingredient recipes to get you started.