Blog
Gluten Free Apple, Cinnamon and Date Cake
Serves 12 “A tasty cake everyone can enjoy” Ingredients 100g chopped dates 15g desiccated coconut 1/2 tin sliced apples (190g) or 1 sliced large eating… Read More
Apple and Raisin Cake
Serves 12 “A tasty treat packed full of goodness!” Ingredients Black tea (decaf or caf) 300g raisins 2 dessert apples chopped finely (such as royal… Read More
Juicy Date and Berry Cake
Serves 10 “A great tasting moist healthy cake and a firm favourite with our Fitfish Guests”Your Plate of Plenty ServesJuicy Date and Berry Cake00100 Ingredients… Read More
Chicken Casserole
Serves 4 “This is a really easy dish, packed with veg and perfect for a filling meal, you could also do this in a slow… Read More
Chicken Rogan Josh
Serves 2 “A simple but very impressive tasting curry that is easy to cook. You can also replace chicken with turkey, lentils or lean lamb… Read More
One Pot Chicken and Butternut Tagine
Serves 4 “A very simple tasty supper for all of the family!” Ingredients 4 chicken breasts 1 small butternut squash peeled and chopped into bite… Read More
Butternut Squash and Pepper Soup
Serves 8 or plenty to freeze “A thick warming soup perfect as a starter or a main to get half of your days vegetables in… Read More
Great Veggie Chilli
Serves 4 “A firm favourite of many or our guests! This is packed full of beans, lentils and veg and gives a very powerful health… Read More
Liz Taylor
This is being an interesting year. Since the fitfish retreat in Feb(?) I’ve left teaching and got a new job as a manager in a… Read More
Lindsay Small
I am celebrating a non-scale victory today. One of the other reasons I started on this journey to health and fitness – apart from the… Read More