Blog
A Right Royal Reflection
Psalm 61 1 Hear my cry, O God; listen to my prayer. 2 From the ends of the earth I call to you, I call as my heart grows… Read More
5 Tips for Healthy Snacking
If you’re someone who struggles with over-snacking or giving in to cravings, you’re not alone. Indulging in your favourite snacks can be tempting, but doing… Read More
Make your own Trail Mix!
Trail mix might be a snack that was orignally made as a portable and convenient snack for hikers, but it can be a great portable… Read More
THE Best way to lose weight and feel great
There have been some pretty bizarre diets over the last 100 years or so, and I wanted to share some of the craziest with you!… Read More
Easter Blessings
Here are a few thoughts for you to use in a quiet time this Easter week. Many blessings! E: Earth At his death Jesus came… Read More
Approaching Jesus
At the weekend I was privileged to be at one of our Fitfish retreats in the Cotswolds! In this week’s blog post I share a… Read More
Don’t Go Low Carb!!
So often I hear that people are cutting out carbs. They might be trying the Atkins or keto diet, or trying to eat lean, green… Read More
Make your Summer Easier!
You may wonder why on earth I am talking about summer now, after all it’s only the middle of March! (even that is scary!) Well… Read More
Discover the Power of Zinc
This blog introduces the power of zinc and gives you a quick guide to how much you need and what foods contain a rich source… Read More