Christmas Cake

A really easy but impressive take on the calorie, fat and sugar laden traditional Christmas cake. No need to spend lots of time stirring… Read More

Stir Fries

Stir it Up! There are so many benefits to a stir-fry, they are quick, easy, cheap, colourful, healthy, nutritious and interesting. Here are some top… Read More

5 Ways with Roasted Veg

Roasted veg can be made within half an hour (including chopping) and has so many uses that it’s a perfect way to boost your health!… Read More

Peas and Sweetcorn make you Fat!

Of course they don’t!! But this is often the kind of mindset that we can end up with when we have been dieting for a… Read More

Sharing is Good for You!

We’re taught sharing is good from an early age but have you ever shared recipe ideas with friends or family? Some people are very blessed… Read More

Eating Healthily on Your Camping Trip

Festival and holiday season is coming up and it’s great to be able to eat healthily most of the time if you can. The easiest… Read More

Salmon, Bulgar and Quinoa Pilau

A luxurious tasting easy dish. Perfectly balance it with a colourful salad. Serves 4 Ingredients 1 tbsp olive oil1 onion90g bulgar wheat90g quinoa450 ml veg… Read More

Beef and Veggie Chilli in Slow Cooker

This popular dish is very easy in the slow cooker 500g lean minced beef (or extra beans and lentils for vegetarian)… Read More

Squash and Lentil Dahl in the Slow Cooker

Give this easy dahl a go and it’s sure to become one of your favourite meals! Serves 8 approx Put the… Read More

One Pot 16 minute Spaghetti Dish

Check out this easy one pot dish that only takes 16 minute to cook. It’s a dinner winner!… Read More