5 Ways with Roasted Veg
Roasted veg can be made within half an hour (including chopping) and has so many uses that it’s a perfect way to boost your health!
To roast veg simply pre heat the oven to 220 electric/200 fan and chop an assortment of your favourite veg up into bitesize pieces. This could include:
- and more….!
Drizzle them in olive oil and bake for about 20 minutes.
You can then use them for these dishes:
Pile the roasted veg on top of your pasta and tomato based sauce. Mix all together
Enjoy the veg with hummus, wraps and salad
Keep the roasted veg in the oven tray and stir in a tin of tomatoes, cooked pasta (optional) and top with a drizzle of cheese. Bake for another 10 minutes
Stir the cooled vegetable mix though some strong tasting leaves such as spinach and rocket and top with basil and fresh chopped tomatoes
Once cooked blend the roasted vegetables adding a small amount of chopped tomato or stock if necessary.
We’d love to hear if you have any other ideas? Please add them to the comments below.