Squash and Lentil Dahl in the Slow Cooker

Give this easy dahl a go and it’s sure to become one of your favourite meals! Serves 8 approx Put the… Read More

One Pot 16 minute Spaghetti Dish

Check out this easy one pot dish that only takes 16 minute to cook. It’s a dinner winner!… Read More

10 Really Practical Tips for Eating Healthily When You’re Really Busy

It’s so hard to be healthy when time isn’t on your side. It’s always easier to go for quick convenience food. Read More

3 Tips to Beat Blips!

Are you fed up of slip ups sabotaging your health goals then this video is for you!… Read More

Quick and Healthy Bring and Share Ideas

Quick and Healthy Bring and Share Ideas Now I don’t know about you but sometimes I get a bit caught out when I suddenly remember… Read More

Gluten Free Apple, Cinnamon and Date Cake

Serves 12 “A tasty cake everyone can enjoy” Ingredients 100g chopped dates 15g desiccated coconut 1/2 tin sliced apples (190g) or 1 sliced large eating… Read More

Apple and Raisin Cake

Serves 12 “A tasty treat packed full of goodness!” Ingredients Black tea (decaf or caf) 300g raisins 2 dessert apples chopped finely (such as royal… Read More

Juicy Date and Berry Cake

Serves 10 “A great tasting moist healthy cake and a firm favourite with our Fitfish Guests”Your Plate of Plenty ServesJuicy Date and Berry Cake00100 Ingredients… Read More

Chicken Casserole

Serves 4 “This is a really easy dish, packed with veg and perfect for a filling meal, you could also do this in a slow… Read More

Chicken Rogan Josh

Serves 2 “A simple but very impressive tasting curry that is easy to cook. You can also replace chicken with turkey, lentils or lean lamb… Read More