Festive Snow Balls!

This week we are sharing a receipe for a festive treat: Festive Snow Balls!  This time of year there are lots of… Read More

Naturally Sweet & Delicious: Healthy Fruit Cake Recipes

As we head deeper into Autumn I’m excited to share two delicious, wholesome fruit cake recipes with you today: Juicy Date… Read More

Chickpea Brownies

Over the last couple of blogs we’ve been talking about strategies for losing weight without feeling hungry, and as part of that, ideas for healthier… Read More

Super Filling Snack Bars

Our last blog talked about strategies for losing weight without feeling hungry all the time. Changing the composition of what we eat, focusing on wholesome… Read More

Make your own Trail Mix!

Trail mix might be a snack that was orignally made as a portable and convenient snack for hikers, but it can be a great portable… Read More

Carrot Cake Balls

Who doesn’t love carrot cake?! Bring back that taste in a healthy way with these snacks! They are approved by adults and kids alike and… Read More

Fruity Flapjacks

These dairy and nut free flapjacks are a winner for kids and adults alike and great for a lunchbox treat. Ingredients 1 ripe mashed banana100g… Read More

Christmas Cake

A really easy but impressive take on the calorie, fat and sugar laden traditional Christmas cake. No need to spend lots of time stirring… Read More

Gluten Free Apple, Cinnamon and Date Cake

Serves 12 “A tasty cake everyone can enjoy” Ingredients 100g chopped dates 15g desiccated coconut 1/2 tin sliced apples (190g) or 1 sliced large eating… Read More

Apple and Raisin Cake

Serves 12 “A tasty treat packed full of goodness!” Ingredients Black tea (decaf or caf) 300g raisins 2 dessert apples chopped finely (such as royal… Read More