Video – Fitfish

Fitfish Retreat September 2019

Have a look at what we got up to at our Fitfish Retreat at Goodlake Barns… Read More

Of course they don’t!! But this is often the kind of mindset that we can end up with when we have been dieting for a… Read More

Festival and holiday season is coming up and it’s great to be able to eat healthily most of the time if you can. The easiest… Read More

Have a look what we got up to on our Fitfish Retreat at The House of Bread… Read More

Building your muscles isn’t just about lifting heavy bits of black metal in the gym, it’s for everyone!… Read More

A taste of what we got up to at Goodlake Barns in March 2019… Read More

Give this easy dahl a go and it’s sure to become one of your favourite meals! Serves 8 approx Put the… Read More

Check out this easy one pot dish that only takes 16 minute to cook. It’s a dinner winner!… Read More

Are you fed up of slip ups sabotaging your health goals then this video is for you!… Read More