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Keeping a Healthy Balance in Uncertain Times

How are you feeling right now as we head into a very unknown period of self- isolation and social distancing?

Is it ok to feel sad? Scared? Lonely? Do we have to be positive all of the time?

Here are 3 tips for keeping some kind of healthy balance in these unprecedented times.

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CHRIS says

Trusting God!

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ADMIN says

yay!

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PAMELA WALKER says

Thank you Gaynor. That was really good because I am at home on my own now, 2grown up children who live away and my husband is a teacher and all the normal that I do such as volunteering is cancelled, feeling a little lonely!

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ADMIN says

Totally hear you!! Keep in touch!!

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