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Keeping a Healthy Balance in Uncertain Times

How are you feeling right now as we head into a very unknown period of self- isolation and social distancing?

Is it ok to feel sad? Scared? Lonely? Do we have to be positive all of the time?

Here are 3 tips for keeping some kind of healthy balance in these unprecedented times.

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CHRIS says

Trusting God!

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JILL MEREDITH says

A very inspirational talk. Let's all take note and keep our spirits high. It won't be easy but we can all keep in contact and enjoy and celebrate the friendships we have.Thinking of you all.

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ADMIN says

Thanks and take care!

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ADMIN says

yay!

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SUE PERKS says

Thank you. Helpful and balanced as always. Bless you

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ADMIN says

Thanks! Glad it was helpful!

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DIANE BARRETT says

As always very encouraging Thank you for your Agape Love x

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ADMIN says

Good to hear from you!!

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JUDY says

Love this site you are so encouraging a huge thank you and God bless you

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ADMIN says

Thank you and bless you!

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LOUISE POOLE says

Hi Gaynor Thank you so much for sharing your You TUbe video above. It was so helpful, especially the part when you describe about having a growth mindset, saying this time will pass and it will seem such a small part of our lives when we look back on it. That was so helpful to me to think about trying to embrace it. I have thought about so many things we can do in this time, in fact me and my daughter have made a list of all the creative ideas we have and want to do! We started this by making home made masks yesterday (my daughters choice). I also wanted to say I'm sorry for not booking the retreat as was worried about the Virus... and I look forward to coming to a course later in the year. Take care Gaynor and keep up your wonderfully motivational work xxx

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ADMIN says

Glad that it was helpful Louise and hope that you are getting on well and still feeling positive :-)

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ADMIN says

yes!

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PAMELA WALKER says

Thank you Gaynor. That was really good because I am at home on my own now, 2grown up children who live away and my husband is a teacher and all the normal that I do such as volunteering is cancelled, feeling a little lonely!

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ADMIN says

Totally hear you!! Keep in touch!!

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ADMIN says

Hope you are doing well now Pam?

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MARY says

Really enjoyed listening Gaynor. Great tips I found myself comfort eating last 2 days but didn’t identify it I reasoned wrongly and thanks very timely encouragement.
Looking forward to the virtual retreat
Is it going to be open to anyone ? Or is tgere subscription or something.
Love Always Mary

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ADMIN says

Apologies Mary to only see this now, yes it was open to everyone...I know you were busy though!!

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