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3 of the Most Common Reasons We Self Sabotage and What to Do About Them

Do you get in your own way of reaching your goals and fulfilling your purpose? Then watch this video to find out the most common causes of self-sabotage and what you can do to break these unhealthy patterns of behaviour.

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DIANE BARRETT says

Hi Gaynor Lovely to see you and remembering the lovely time I had in the Lake District. I now live in Somerset/Dorset and work as a Retired Minister. It's good Fitfish is doing wellx

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ADMIN says

yes remember you fondly! Lovely to hear from you!

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BRIAN MCMILLAN says

Hi
I find comfort eating a problem.
Any suggestions ?
This is usually due to poor eating habits, or just boredom.
Regards
Brian

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ADMIN says

Hopefully my latest video will help a bit?

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LINDSAY says

Thank you for this video, I had never put the phrase self sabotage to the behaviours ways that I act but I really related to what you said and recognised a lot of this in my behaviour. I’m really looking forward to coming on retreat next weekend.

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