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5 Minute Kitchen Workout

Struggling to find time to fit in any resistance or bodyweight exercises even though you know that they’re very good for you? Try this quick workout that targets most areas of your body. Repeat it 3 times a week and you will go a long way towards building a strong body.

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BEV J TUNSTALL says

Love this.

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JULIE says

Really good video , inspiring x

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DEB DAVIES says

Great, Gaynor, thanks.x Will give it a go

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