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Fulfilling Your Purpose: The Benefits of a Growth Mindset for your Faith and Health Journey
Do you have a fixed mindset? If so, is it about one thing in particular or is there a pattern? Or do you have more… Read More
Getting the Focus Right
Do you feel like you’re trying your best to live a healthy lifestyle, but you’re a bit all over the place and you’re not sure… Read More
Calories on Restaurant Menus
How does reading calories on restaurant menus make you feel? Have you been to eat lately and noticed this? Has it affected your choice in… Read More
The Elements that You need to be Healthy in Body, Spirit and Soul this Year
Happy New Year! Here at Fitfish we support Christians with a balance of health in body spirit and soul, and in this video and in… Read More
3 Ways to approach God with a Childlike Spirit
In our Healthy Whole and Free Forever membership group we’ve been looking at joy and play, our inner child and a childlike spirit. In Mark… Read More
The Importance of Play!
I’ve just been watching our pet squirrel having lunch 🙂 Well, he’s not our real pet of course, but we like to call him that… Read More
Thoughts on being Discombobulated!
Discombobulated! Such a funny word but one that I have used twice this week to describe ‘how I am’ when asked by good friends. You… Read More
The ONE thing you CAN DO to follow through with a habit change
There’s no denying that kids change your life! Of course, loads of those changes are positive, but there is some stuff that’s hard. One of… Read More
Do you want to change your Life but not your Lifestyle?
Do you wish that you could be healthier? Do you wish you could be closer to God? Do you wish you could eat better? To… Read More
7 Healthy Autumnal Twists
This morning I knew it was autumn for three reasons… I quite fancied putting the heat on (but didn’t!)The strawberry tunnels (I live by a… Read More