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What to do when you just like nice foods TOO much!
In our journey towards a healthier lifestyle, many of us see one of the biggest obstacles as our love of nice food. We often find… Read More
How to eat foods that stop you feeling hungry, but still allow you to lose weight!
If we are trying to lose weight, one of the most common obstacles we face is dealing with hunger. The fear of feeling hungry can… Read More
Another Powerful thing you can do to stop Procrastinating
Procrastination is something manty of us struggle with; it causes wasted time, increased stress, and compromised performance. If you are familiar with our Fitfish community,… Read More
ONE Thing you can do to Stop Procrastinating
Do you procrastinate? Have you got any funny stories about things you’ve done to put off doing the things you really need to do? In… Read More
Discovering What Helps You!
Life’s journey is often filled with challenges and uncertainties, and we all need a little help along the way. In the book of Exodus, we… Read More
Discovering What Moves You!
Throughout history there are tales of extraordinary individuals who were moved by remarkable experiences and Moses is one of them. Propelled by his encounter with… Read More
Overcoming what Stops You
At our Fitfish weekend last weekend, Pete started by reading Psalm 139: 13-18: “For you created my inmost being; you knit me together in my… Read More
A Right Royal Reflection
Psalm 61 1 Hear my cry, O God; listen to my prayer. 2 From the ends of the earth I call to you, I call as my heart grows… Read More
5 Tips for Healthy Snacking
If you’re someone who struggles with over-snacking or giving in to cravings, you’re not alone. Indulging in your favourite snacks can be tempting, but doing… Read More