As we head deeper into Autumn I’m excited to share two delicious, wholesome fruit cake recipes with you today: Juicy Date & Berry Cake and Fruit Loaf! 

These are perfect for cozy afternoons with a cuppa, and, best of all, they’re naturally sweetened with dried fruit, making them a healthier choice for you and your friends and family.

Why Dried Fruit? 

Instead of refined sugar, these cakes get their sweetness from dates, berries, and other dried fruits. Using dried fruit for sweetness isn’t just a tasty swap—it’s a smart one! Here’s why:

Natural Fibre Boost: Unlike refined sugar, dried fruits are packed with fibre, which helps slow down sugar absorption and keeps your blood sugar steady. That means you get to enjoy the sweetness without the crashes.

Rich in Antioxidants: Many dried fruits, like raisins and dates, are loaded with antioxidants that support your immune system and protect your cells. You’re indulging in more than just flavour!

Vitamins and Minerals: Dried fruits bring along a host of essential nutrients. Dates, for example, are a great source of potassium, while figs and apricots offer calcium and iron, helping support your energy and overall well-being.

Naturally Sweet Without Additives: Dried fruits provide a pure, natural sweetness, free from artificial ingredients and added sugars. This means you can indulge while knowing you’re treating your body kindly.

So give these recipes a try, and let me know what you think!

If you want more cake recipes then why not join Fitfish for a Fiver where you get 5 new recipes per month!