Our last blog talked about strategies for losing weight without feeling hungry all the time. Changing the composition of what we eat, focusing on wholesome foods can make all the difference. 

Planning for hunger if you are out and about or have a long day at work is important. And if you need to snack between meals, choosing healthier options can help you keep on track. 

So this week we thought we’d share a simple recipe for our Fitfish super filling snack bar. These are the perfect mix of protein, healthy fats and fibre, making them an ideal snack for breakfast on the go, or a snack at any time of day. 

You can download, print and save the receipe from the link below:

If you would like more recipe ideas and inspriation, why not consider Fitfish for  a Fiver? You get 5 Fitfish fundamentals each month, including 5 new recipes, PLUS a welcome pack of 25 5-ingredient recipes to get you started.