Sometimes it’s not possible to take a weekend out and so our Fitfish Days give you a chance to get a taste of Fitfish, a motivation boost and tools and tips to take away with you.
Your Fitfish Day will look something like this:
10.00 Welcome and Intro to Balanced Living
10.45 10 Minute Power Walk
10.55 Break and cake
11.20 Better Eating
12.00 Chair Workout
12.30 Physical Health Tips
13.45 Spiritual Health Tips
14.15 Emotional Health Tips
15.30 GP and PT Q&A
16.00 Closing session
16.15 Praise Aerobics
Venues and Dates
There are no Fitfish Days organised at the moment. Do check back.
You can watch a video of a day below.
Hold your own day
If you can organise the venue, the recruitment, the equipment and the food then we can provide the programme.
You can charge your guests or give it as a gift.
Fitfish Days cost approximately £500