Getting the Focus Right

Do you feel like you’re trying your best to live a healthy lifestyle, but you’re a bit all over the place and you’re not sure… Read More

Calories on Restaurant Menus

How does reading calories on restaurant menus make you feel? Have you been to eat lately and noticed this? Has it affected your choice in… Read More

The Elements that You need to be Healthy in Body, Spirit and Soul this Year

Happy New Year! Here at Fitfish we support Christians with a balance of health in body spirit and soul, and in this video and in… Read More