Why I LOVE calories but don’t count them!

I went out for dinner on Friday night. It’s been a while since I had a meal out, so I don’t know if this is… Read More

I’m (NOT) in the mood for dancing

The Nolan sisters may have always been in the right mood for exercise, but sometimes we feel like doing anything but! Of course, physical activity… Read More

The ONE thing to keep top of mind so you CAN eat what you want to on special occasions

For most of you reading this blog or watching the video below, Easter will be a time of joy. It’s a time of celebration and… Read More

Peace in a Restless World

Some thoughts and reflections from Fitfish Team member Pete Brookes, shared at our last Reflection Coffee and Conversation. Philippians 4: 4-9  4Rejoice in the Lord… Read More