Love, Joy and Peace for a Healthy Christmas

The words ‘Love, Joy and Peace’ are often used in relation to Christmas. You might have received Christmas cards with them on, or you… Read More

Super Scheduling

What comes to mind when you hear the word ‘scheduling’? Even the word itself sounds pretty boring: maybe you think of bus timetables or train… Read More

Top Tips for Saying No

Why do we have such a problem with saying no? Do you remember Jim in The Vicar of Dibley who says: “no, no, no, no,… Read More