How to Stop the Sweet Cravings

If you’ve ever struggled with sweet cravings and felt like your eating habits were out of control, you’re not alone. Many of us have been… Read More

Stepping Back to move Forward: The Art of Retreat and Reflection

In the fast-paced hustle of our everyday lives, it’s easy to get caught up in the endless cycle of responsibilities, commitments, and distractions. However, amidst… Read More

Building Blocks for the Perfect Salad

Salads are not just a side dish; they can be the star of the meal when created with creativity and care. With endless possibilities, building… Read More

Making Space for What Matters Most

Fitfish recently hosted an evening online with Cathy Madavan, an author with over 30 years of experience in church leadership, who understands the complexities of… Read More

Finding Balance: Embracing Simplicity for a Healthier Lifestyle

Finding balance in our lives is often a complex journey. However, when we centre our focus on God and maintain harmony between our body, spirit,… Read More

What to do when you just like nice foods TOO much!

In our journey towards a healthier lifestyle, many of us see one of the biggest obstacles as our love of nice food. We often find… Read More

How to eat foods that stop you feeling hungry, but still allow you to lose weight!

If we are trying to lose weight, one of the most common obstacles we face is dealing with hunger. The fear of feeling hungry can… Read More

Another Powerful thing you can do to stop Procrastinating

Procrastination is something manty of us struggle with; it causes wasted time, increased stress, and compromised performance. If you are familiar with our Fitfish community,… Read More

ONE Thing you can do to Stop Procrastinating

Do you procrastinate? Have you got any funny stories about things you’ve done to put off doing the things you really need to do? In… Read More

Discovering What Helps You!

Life’s journey is often filled with challenges and uncertainties, and we all need a little help along the way. In the book of Exodus, we… Read More