Come and join us for these Zoom exercise sessions!


£5 per month for unlimited access.


To join check out our Fitfish for a Fiver membership.


Mondays: Blast 08:00

Tuesdays: Circuits 07:15

​Tuesdays: Stretch and Soul 08:20

​Thursdays: Resistance Bands 07:15

​Thursdays: Chair Workout 08:20

​Fridays: Intervals 08.00



Christian Health,

Christian Fitness and Christian Wellness

Supporting Christians in body, spirit, and soul.

Receive our weekly Friday email