Our Online Courses

Healthy, Whole & Free – a 12 week online course with live weekly teaching and support

Can you relate to any of these?

  • I’ve tried so many diets but I just cannot stick to them…”
  • “I love my food too much…”
  • “I just don’t enjoy exercise” 
  • “I am mainly healthy but then I just blow it…”
  • “I just can’t resist the sugar…”
  • “I don’t have time to cook healthy meals….”
  • “I’m too busy looking after other people…..”
  • “My family don’t like healthy food…..”

Come and join our 12- week online course and find freedom in the area of dieting and healthy living.

Find out more

End Emotional Eating – our mini course

  • Do you find yourself eating when you’re upset?
  • Constantly ‘treating’ yourself with food?
  • When stressed turning to the kitchen cupboards

Then come and find out more about our 6 module mini-course that you can start at any time.

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