localFit

Christians offering services in your area

Localfit

Essex

Christians offering services in your area

Exercise and Nutrition

Stronger Fitter Faster

Tony McCarthy Personal Trainer
  • Diet and nutrition
  • Fat burning and weight loss
  • Personal training
  • Group training
  • Boxing training
  • Strength and muscle conditioning

Tony RunningI am a qualified personal trainer, based in the city of London. I work with motivated people everyday, helping them gain confidence through transforming their diet, nutrition, exercise and stress management.

I am a national champion boxer, county runner and strength endurance athlete. I have worked in Londons best personal training gyms and have been running my own company since 2009. My clients have gained muscle, lost fat and improved their self confidence. The main problems i specialise in is in teaching my clients how to know the true nature their mind and body so that they choose training and nutrition that will nurture them back. Often the main request i try to meet is to get results that they can see and feel, that fit into their lifestyles and that they can maintain even when they fall off the wagon.

My methodology is multidisciplinary and comprehensive using clinical, laboratory and field based examinations, assessments and protocols to gain a complete profile of each individual client. I bring in experts from varying fields of science such as gene testing and holistic therapy such as meditation and relaxation, to help create and deliver definitive programme designs.

My mission is to help eradicate the damage caused by unscrupulous diet and weight loss companies that have created false expectations and ideas about health and well being. I am known for being loving but firm and my clients leave me feeling inspired and re-energised.

Stronger Fitter Faster
Hackney, London
& Essex
Telephone: 020 8371 1804
Email: tony@strongerfitterfaster.co.uk

Exercise, Nutrition and Swimming

Jez Godlonton

Personal Trainer

fat2fitAs an experienced Personal Trainer I use my own journey of rescuing my body from a self-destructive lifestyle to help you to build a healthy foundation that becomes a way of life.

On my website you can see how I changed my life around and found purpose as a Christian.

My fun outgoing personality will put you at ease whatever your age and ability and bring out the best in you at a level that you can relate to.

A course of Personal Training Sessions will include: Teaching & Learning new skills, Setting Fitness Goals, devising individually tailored Programmes, Support & Guidance, Nutritional advice & making sure you’re Motivated and Encouraged at all times!!

I use scenic outdoor locations, home visits and rent an amazing private gym called Greens Health & Fitness in Chingford.

Please don’t hesitate to call or email to arrange a consultation and fitness assessment or just for a friendly chat.

www.fat2fit.me.uk

M: 07714 484720 E:jez@fat2fit.me.uk

East London: Chingford, Highams Park, Walthamstow, Enfield,
East Essex: Chigwell, Loughton, Theydon Bois, Woodford, Buckhurst Hill, Wanstead, Waltham Abbey